Personal Training Richmond VA
More guidance,
when you need it.
Expert personalized coaching to help you reach your goals.
Semi-Private Training

Semi-Private Training
$429/ month
Personal training in a small pod of 2–4. Focused coaching at a lower price, with the energy of training together.
- Individual assessment
- Programming customized to the individual
- 2 coached sessions per week
- 24/7 open gym and recovery access
- Supplemental workouts in open gym
- Training app to track progress
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1-on-1 and 2-on-1
Personal Training

1-on-1 Training
Starting at $80/ session
- 8 Sessions$90 / session$720 total
- 16 Sessions$85 / session$1,360 total
- 32 Sessions$80 / session$2,560 total
2-on-1 Training
Starting at $65/ session
- 8 Sessions$75 / session$600 total
- 16 Sessions$70 / session$1,120 total
- 32 Sessions$65 / session$2,080 total
Private, one-on-one training built entirely around you. An assessment, then a program shaped to your goals, schedule and body.
Nutrition Coaching

Nutrition Coaching
$269 / Month
Work with a coach on nutrition that fits your training and your life.
- Work 1-on-1 with a nutrition coach
- A plan built around your lifestyle, preferences and goals
- Regular check-ins and adjustments
- No restrictive diets
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