Sauna and Cold Plunge Richmond VA
Progress Happens
Between Sessions
Every membership comes with 24/7 access to the Recovery Room.
RECOVERY
Recovery is built into the system
We know that recovering well is an important part of training sustainably.
Access to all of our recovery tools is built into our memberships.- Sauna
- Cold Plunge
- Compression boots
- Massage Guns
- Stretching & meditation area
We keep our Recovery Room quiet and peaceful. If you're going to take time out of your day to take care of yourself, you should be able to make the most of it.

BELONG
STAY A WHILE
We're not here to rush you through class and kick you out after.
The member lounge is where people end up after class. Get a coffee, catch up with whoever you trained with, and leave when you’re ready.
- Coffee from local roasters
- Plenty of comfortable seating
- Wifi
- Routine social events
We cap total membership to keep the community tight and the faces familiar.

Train here.
Belong here.
RECOVER HERE.
Join the waitlist
